10.0 km | 01:08:14 | 06:49/km日期: 2023-02-05 09:30 - 平均心率: 124 - 卡路里: 536 Cal - 平均步頻: 182
Pace: 05'59" / 05'44" / 08'38" / 07'38" / 07'52" / 06'07" / 06'13" / 06'32" / 06'52" / 06'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 08'38" (+02'55") | 1000 / 3000 |
| 4 | | 07'37" (+01'54") | 1000 / 4000 |
| 5 | | 07'51" (+02'08") | 1000 / 5000 |
| 6 | | 06'07" (+00'24") | 1000 / 6000 |
| 7 | | 06'12" (+00'29") | 1000 / 7000 |
| 8 | | 06'31" (+00'48") | 1000 / 8000 |
| 9 | | 06'51" (+01'08") | 1000 / 9000 |
| 10 | | 06'36" (+00'53") | 1000 / 10000 |
| 11 | | 05'04" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
527.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 08'38" | 00:20'21" |
| 4 | 07'38" | 00:27'59" |
| 5 | 07'52" | 00:35'51" |
| 6 | 06'07" | 00:41'58" |
| 7 | 06'13" | 00:48'11" |
| 8 | 06'32" | 00:54'43" |
| 9 | 06'52" | 01:01'35" |
| 10 | 06'36" | 01:08'11" |
| 10.0 | 05'28" | 01:08'14" |
28005.3 km | 
19639.6 km
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