10.3 km | 01:10:06 | 06:48/km日期: 2015-11-25 17:10 - 卡路里: 667 Cal - 總步數: 12226 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'40" / 06'05" / 06'18" / 06'31" / 06'27" / 07'02" / 06'48" / 06'28" / 06'59" / 06'50" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'32") | 1003 / 1003 | 186 / 80 |
| 2 | | 06'06" | 996 / 2000 | 189 / 86 |
| 3 | | 06'18" (+00'12") | 1008 / 3008 | 186 / 85 |
| 4 | | 06'28" (+00'22") | 997 / 4005 | 186 / 83 |
| 5 | | 06'30" (+00'24") | 1001 / 5006 | 185 / 83 |
| 6 | | 07'00" (+00'54") | 993 / 6000 | 179 / 79 |
| 7 | | 06'48" (+00'42") | 1007 / 7007 | 179 / 81 |
| 8 | | 06'27" (+00'21") | 992 / 8000 | 182 / 84 |
| 9 | | 07'01" (+00'55") | 1003 / 9003 | 177 / 79 |
| 10 | | 06'50" (+00'44") | 997 / 10000 | 182 / 80 |
| 11 | | 12'57" (+06'51") | 300 / 10301 | 21 / 366 |
11月累積里程 : 326.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 06'18" | 00:19'03" |
| 4 | 06'31" | 00:25'34" |
| 5 | 06'27" | 00:32'01" |
| 6 | 07'02" | 00:39'03" |
| 7 | 06'48" | 00:45'51" |
| 8 | 06'28" | 00:52'19" |
| 9 | 06'59" | 00:59'18" |
| 10 | 06'50" | 01:06'08" |
| 10.3 | 13'07" | 01:10'06" |
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