30.2 km | 03:19:06 | 06:35/km日期: 2015-11-25 19:20 - 地點: 安平 - 天氣: 有風 - 卡路里: 1305 Cal - 總步數: 37788 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 72%
Pace: 06'43" / 06'40" / 06'44" / 06'33" / 06'48" / 06'22" / 06'08" / 06'32" / 06'37" / 06'34" / 06'44" / 06'47" / 06'51" / 06'51" / 06'46" / 06'41" / 06'45" / 06'21" / 06'23" / 06'27" / 06'25" / 06'05" / 06'32" / 06'25" / 06'40" / 06'36" / 06'27" / 06'31" / 06'40" / 06'33" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'36") | 1006 / 1006 | 192 / 78 |
| 2 | | 06'37" (+00'33") | 1006 / 2013 | 190 / 79 |
| 3 | | 06'44" (+00'40") | 1000 / 3013 | 188 / 78 |
| 4 | | 06'33" (+00'29") | 1009 / 4023 | 188 / 80 |
| 5 | | 06'45" (+00'41") | 1006 / 5029 | 190 / 77 |
| 6 | | 06'19" (+00'15") | 1005 / 6035 | 189 / 83 |
| 7 | | 06'04" | 1008 / 7044 | 191 / 86 |
| 8 | | 06'29" (+00'25") | 1007 / 8051 | 190 / 80 |
| 9 | | 06'38" (+00'34") | 1005 / 9057 | 184 / 81 |
| 10 | | 06'34" (+00'30") | 1003 / 10060 | 186 / 81 |
| 11 | | 06'40" (+00'36") | 1003 / 11064 | 188 / 79 |
| 12 | | 06'47" (+00'43") | 1007 / 12072 | 186 / 78 |
| 13 | | 06'46" (+00'42") | 1000 / 13073 | 186 / 78 |
| 14 | | 06'51" (+00'47") | 1000 / 14073 | 188 / 77 |
| 15 | | 06'46" (+00'42") | 1008 / 15081 | 182 / 81 |
| 16 | | 06'40" (+00'36") | 1002 / 16084 | 186 / 80 |
| 17 | | 06'43" (+00'39") | 1003 / 17087 | 188 / 79 |
| 18 | | 06'20" (+00'16") | 1007 / 18095 | 195 / 80 |
| 19 | | 06'20" (+00'16") | 1008 / 19104 | 195 / 80 |
| 20 | | 06'21" (+00'17") | 1000 / 20105 | 194 / 80 |
| 21 | | 06'24" (+00'20") | 1002 / 21108 | 194 / 79 |
| 22 | | 06'14" (+00'10") | 1006 / 22114 | 193 / 82 |
| 23 | | 06'29" (+00'25") | 1004 / 23118 | 193 / 79 |
| 24 | | 06'23" (+00'19") | 1003 / 24122 | 192 / 81 |
| 25 | | 06'41" (+00'37") | 1007 / 25130 | 191 / 78 |
| 26 | | 06'31" (+00'27") | 1001 / 26131 | 191 / 80 |
| 27 | | 06'26" (+00'22") | 1009 / 27140 | 188 / 82 |
| 28 | | 06'28" (+00'24") | 1008 / 28148 | 187 / 82 |
| 29 | | 06'35" (+00'31") | 1010 / 29159 | 188 / 80 |
| 30 | | 06'30" (+00'26") | 1006 / 30165 | 189 / 80 |
| 31 | | 06'37" (+00'33") | 218 / 30384 | 190 / 79 |
台南sanne
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Brooks PureFlow 3 累積 : 452.5 km
展開計圈分析
