8.4 km | 00:55:06 | 06:35/km日期: 2015-11-18 18:59 - 卡路里: 424 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'41" / 06'44" / 06'41" / 06'40" / 08'21" / 06'38" / 06'28" / 06'28" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'15") | 1000 / 1000 |
2 | | 06'43" (+00'18") | 1000 / 2000 |
3 | | 06'41" (+00'16") | 1000 / 3000 |
4 | | 06'40" (+00'15") | 1000 / 4000 |
5 | | 06'25" | 1000 / 5000 |
6 | | 06'38" (+00'13") | 1000 / 6000 |
7 | | 06'27" (+00'02") | 1000 / 7000 |
8 | | 06'28" (+00'03") | 1000 / 8000 |
9 | | 06'20" | 368 / 8368 |
11月累積里程 : 188.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'44" | 00:13'25" |
3 | 06'41" | 00:20'06" |
4 | 06'40" | 00:26'46" |
5 | 08'21" | 00:35'07" |
6 | 06'38" | 00:41'45" |
7 | 06'28" | 00:48'13" |
8 | 06'28" | 00:54'41" |
8.4 | 06'22" | 00:57'02" |