14.6 km | 01:40:25 | 06:53/km日期: 2023-02-10 05:25 - 平均心率: 125 - 卡路里: 812 Cal - 平均步頻: 166
Pace: 10'55" / 06'42" / 06'33" / 06'25" / 12'00" / 06'43" / 06'31" / 06'58" / 06'49" / 06'37" / 06'34" / 06'46" / 06'38" / 06'33" / 11'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 283.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 06'42" | 00:17'37" |
| 3 | 06'33" | 00:24'10" |
| 4 | 06'25" | 00:30'35" |
| 5 | 12'00" | 00:42'35" |
| 6 | 06'43" | 00:49'18" |
| 7 | 06'31" | 00:55'49" |
| 8 | 06'58" | 01:02'47" |
| 9 | 06'49" | 01:09'36" |
| 10 | 06'37" | 01:16'13" |
| 11 | 06'34" | 01:22'47" |
| 12 | 06'46" | 01:29'33" |
| 13 | 06'38" | 01:36'11" |
| 14 | 06'33" | 01:42'44" |
| 14.6 | 11'37" | 01:49'13" |
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