10.4 km | 01:04:50 | 06:14/km日期: 2023-02-15 13:42 - 平均心率: 139 - 卡路里: 739 Cal - 平均步頻: 178
Pace: 06'37" / 06'32" / 06'19" / 06'09" / 06'02" / 06'04" / 05'58" / 05'50" / 06'08" / 06'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'47") | 1000 / 1000 |
| 2 | | 06'31" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'07") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 1000 / 9000 |
| 10 | | 06'48" (+00'58") | 1000 / 10000 |
| 11 | | 05'59" (+00'09") | 399 / 10399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
269.58 km 
Brooks 甘油20GTS 累積 :
1691.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'32" | 00:13'09" |
| 3 | 06'19" | 00:19'28" |
| 4 | 06'09" | 00:25'37" |
| 5 | 06'02" | 00:31'39" |
| 6 | 06'04" | 00:37'43" |
| 7 | 05'58" | 00:43'41" |
| 8 | 05'50" | 00:49'31" |
| 9 | 06'08" | 00:55'39" |
| 10 | 06'49" | 01:02'28" |
| 10.4 | 06'00" | 01:04'52" |
展開計圈分析
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