11.0 km | 00:59:50 | 05:26/km日期: 2015-12-03 18:30 - 卡路里: 783 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'39" / 05'15" / 05'18" / 05'25" / 08'06" / 05'52" / 05'27" / 05'29" / 05'24" / 05'22" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'25") | 1000 / 1000 |
| 2 | | 05'15" (+00'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'37") | 1000 / 6000 |
| 7 | | 05'27" (+00'13") | 1000 / 7000 |
| 8 | | 05'29" (+00'15") | 1000 / 8000 |
| 9 | | 05'23" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'20" (+00'06") | 10 / 11010 |
12月累積里程 :
300.07 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'18" | 00:16'12" |
| 4 | 05'25" | 00:21'37" |
| 5 | 08'06" | 00:29'43" |
| 6 | 05'52" | 00:35'35" |
| 7 | 05'27" | 00:41'02" |
| 8 | 05'29" | 00:46'31" |
| 9 | 05'24" | 00:51'55" |
| 10 | 05'22" | 00:57'17" |
| 11 | 05'14" | 01:02'31" |
| 11.0 | 04'51" | 01:02'34" |
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