12.0 km | 01:22:49 | 06:53/km日期: 2015-12-05 20:33 - 卡路里: 733 Cal - 總步數: 13988 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 73%
Pace: 07'02" / 07'05" / 07'05" / 07'00" / 07'00" / 07'05" / 07'10" / 06'56" / 06'37" / 06'34" / 06'28" / 06'30" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'39") | 1008 / 1008 | 163 / 86 |
| 2 | | 07'04" (+00'40") | 1000 / 2008 | 167 / 84 |
| 3 | | 07'04" (+00'40") | 1001 / 3009 | 165 / 85 |
| 4 | | 06'59" (+00'35") | 1000 / 4010 | 167 / 85 |
| 5 | | 07'01" (+00'37") | 1009 / 5019 | 170 / 83 |
| 6 | | 06'59" (+00'35") | 1001 / 6021 | 170 / 83 |
| 7 | | 07'08" (+00'44") | 1002 / 7023 | 168 / 82 |
| 8 | | 06'56" (+00'32") | 1002 / 8026 | 169 / 84 |
| 9 | | 06'36" (+00'12") | 1002 / 9029 | 170 / 88 |
| 10 | | 06'30" (+00'06") | 1009 / 10038 | 169 / 90 |
| 11 | | 06'24" | 1000 / 11039 | 173 / 89 |
| 12 | | 06'31" (+00'07") | 1003 / 12042 | 172 / 88 |
12月累積里程 :
60.24 km 
ㄚ拖二代 黃41/42 型號 累積 :
575.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'05" | 00:14'07" |
| 3 | 07'05" | 00:21'12" |
| 4 | 07'00" | 00:28'12" |
| 5 | 07'00" | 00:35'12" |
| 6 | 07'05" | 00:42'17" |
| 7 | 07'10" | 00:49'27" |
| 8 | 06'56" | 00:56'23" |
| 9 | 06'37" | 01:03'00" |
| 10 | 06'34" | 01:09'34" |
| 11 | 06'28" | 01:16'02" |
| 12 | 06'30" | 01:22'32" |
| 12.0 | 23'36" | 01:22'49" |
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