8.0 km | 04:45:19 | 35:39/km日期: 2023-02-25 08:19 - 總爬升: 562 m - 平均心率: 94 - 卡路里: 717 Cal - 平均步頻: 116 - 溫度: 14°C - 濕度: 77%
Pace: 26'01" / 26'01" / 35'56" / 54'24" / 46'08" / 39'01" / 39'34" / 18'13" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'59" (+07'46") | 1000 / 1000 |
| 2 | | 26'01" (+07'48") | 1000 / 2000 |
| 3 | | 35'54" (+17'41") | 1000 / 3000 |
| 4 | | 54'23" (+36'10") | 1000 / 4000 |
| 5 | | 46'08" (+27'55") | 1000 / 5000 |
| 6 | | 39'01" (+20'48") | 1000 / 6000 |
| 7 | | 39'33" (+21'20") | 1000 / 7000 |
| 8 | | 18'13" | 1000 / 8000 |
| 9 | | 15'33" | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 111.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'01" | 00:26'01" |
| 2 | 26'01" | 00:52'02" |
| 3 | 35'56" | 01:27'58" |
| 4 | 54'24" | 02:22'22" |
| 5 | 46'08" | 03:08'30" |
| 6 | 39'01" | 03:47'31" |
| 7 | 39'34" | 04:27'05" |
| 8 | 18'13" | 04:45'18" |
| 8.0 | 15'20" | 04:45'21" |
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