8.9 km | 00:47:26 | 05:19/km日期: 2023-03-03 16:18 - 平均心率: 149 - 卡路里: 574 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 63%
Pace: 05'05" / 04'56" / 04'59" / 05'52" / 05'47" / 05'19" / 05'16" / 05'18" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'24") | 1000 / 1000 |
| 2 | | 04'56" (+01'15") | 1000 / 2000 |
| 3 | | 04'58" (+01'17") | 1000 / 3000 |
| 4 | | 15'09" (+11'28") | 68 / 3068 |
| 5 | | 04'02" (+00'21") | 398 / 3467 |
| 6 | | 11'01" (+07'20") | 91 / 3558 |
| 7 | | 03'58" (+00'17") | 405 / 3963 |
| 8 | | 16'17" (+12'36") | 61 / 4025 |
| 9 | | 03'51" (+00'10") | 409 / 4434 |
| 10 | | 13'19" (+09'38") | 76 / 4511 |
| 11 | | 03'51" (+00'10") | 403 / 4914 |
| 12 | | 19'28" (+15'47") | 52 / 4967 |
| 13 | | 03'47" (+00'06") | 407 / 5375 |
| 14 | | 13'41" (+10'00") | 73 / 5449 |
| 15 | | 03'54" (+00'13") | 405 / 5854 |
| 16 | | 20'03" (+16'22") | 50 / 5905 |
| 17 | | 03'46" (+00'05") | 398 / 6304 |
| 18 | | 12'47" (+09'06") | 78 / 6383 |
| 19 | | 03'42" (+00'01") | 414 / 6797 |
| 20 | | 20'18" (+16'37") | 50 / 6848 |
| 21 | | 03'41" | 402 / 7250 |
| 22 | | 15'19" (+11'38") | 66 / 7316 |
| 23 | | 03'45" (+00'04") | 403 / 7720 |
| 24 | | 20'16" (+16'35") | 49 / 7769 |
| 25 | | 03'48" (+00'07") | 402 / 8171 |
| 26 | | 15'40" (+11'59") | 64 / 8236 |
| 27 | | 03'48" (+00'07") | 406 / 8642 |
| 28 | | 06'19" (+02'38") | 265 / 8907 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
218.36 km 
Nike Vaporfly Next% 2 黑紫28.5 累積 :
1259.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 04'59" | 00:15'00" |
| 4 | 05'52" | 00:20'52" |
| 5 | 05'47" | 00:26'39" |
| 6 | 05'19" | 00:31'58" |
| 7 | 05'16" | 00:37'14" |
| 8 | 05'18" | 00:42'32" |
| 8.9 | 05'25" | 00:47'27" |
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