11.2 km | 00:57:19 | 05:08/km日期: 2023-03-08 17:03 - 平均心率: 151 - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 39%
Pace: 06'07" / 05'02" / 04'50" / 04'44" / 04'47" / 04'49" / 04'51" / 04'45" / 04'51" / 04'41" / 05'36" / 14'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 318.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'02" | 00:11'09" |
| 3 | 04'50" | 00:15'59" |
| 4 | 04'44" | 00:20'43" |
| 5 | 04'47" | 00:25'30" |
| 6 | 04'49" | 00:30'19" |
| 7 | 04'51" | 00:35'10" |
| 8 | 04'45" | 00:39'55" |
| 9 | 04'51" | 00:44'46" |
| 10 | 04'41" | 00:49'27" |
| 11 | 05'36" | 00:55'03" |
| 11.2 | 14'02" | 00:57'19" |
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