10.0 km | 00:51:49 | 05:10/km日期: 2023-03-17 10:03 - 卡路里: 613 Cal - 平均步頻: 171 - 溫度: 20°C - 濕度: 96%
Pace: 05'16" / 05'13" / 05'18" / 05'19" / 05'20" / 05'13" / 05'00" / 04'56" / 05'00" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1001 / 2002 |
| 3 | | 05'18" (+00'22") | 999 / 3001 |
| 4 | | 05'16" (+00'20") | 1007 / 4009 |
| 5 | | 05'19" (+00'23") | 1000 / 5009 |
| 6 | | 05'14" (+00'18") | 996 / 6005 |
| 7 | | 04'58" (+00'02") | 1004 / 7009 |
| 8 | | 04'58" (+00'02") | 991 / 8001 |
| 9 | | 04'58" (+00'02") | 1003 / 9005 |
| 10 | | 04'56" | 1003 / 10008 |
| 11 | | 05'02" (+00'06") | 16 / 10024 |
跑完大古山左腳踝GG韌帶拉傷，今天略有好轉，出來跑跑看😃
3月累積里程 :
110.54 km 
asics MAGlC SPEED 累積 :
1797.0 kmAndroid - HTC HTC Desire 22 pro 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'18" | 00:15'47" |
| 4 | 05'19" | 00:21'06" |
| 5 | 05'20" | 00:26'26" |
| 6 | 05'13" | 00:31'39" |
| 7 | 05'00" | 00:36'39" |
| 8 | 04'56" | 00:41'35" |
| 9 | 05'00" | 00:46'35" |
| 10 | 04'57" | 00:51'32" |
| 10.0 | 04'25" | 00:51'37" |
展開計圈分析
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