10.2 km | 01:04:25 | 06:19/km日期: 2015-12-16 15:40 - 卡路里: 668 Cal - 總步數: 11898 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 60%
Pace: 06'25" / 06'20" / 06'23" / 07'23" / 06'13" / 06'15" / 06'11" / 05'59" / 05'47" / 05'54" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'35") | 1003 / 1003 | 189 / 82 |
| 2 | | 06'17" (+00'29") | 1005 / 2009 | 189 / 83 |
| 3 | | 06'24" (+00'36") | 995 / 3004 | 182 / 85 |
| 4 | | 07'23" (+01'35") | 997 / 4002 | 153 / 88 |
| 5 | | 06'12" (+00'24") | 1001 / 5003 | 189 / 85 |
| 6 | | 06'16" (+00'28") | 996 / 5999 | 189 / 84 |
| 7 | | 06'35" (+00'47") | 1007 / 7007 | 180 / 83 |
| 8 | | 05'58" (+00'10") | 993 / 8000 | 192 / 86 |
| 9 | | 05'48" | 1006 / 9006 | 193 / 89 |
| 10 | | 05'55" (+00'07") | 995 / 10002 | 192 / 87 |
| 11 | | 06'16" (+00'28") | 178 / 10180 | 191 / 83 |
12月累積里程 : 314.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'23" | 00:19'08" |
| 4 | 07'23" | 00:26'31" |
| 5 | 06'13" | 00:32'44" |
| 6 | 06'15" | 00:38'59" |
| 7 | 06'11" | 00:45'10" |
| 8 | 05'59" | 00:51'09" |
| 9 | 05'47" | 00:56'56" |
| 10 | 05'54" | 01:02'50" |
| 10.2 | 08'46" | 01:04'25" |
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