10.3 km | 01:09:49 | 06:48/km日期: 2023-04-01 15:55 - 平均心率: 144 - 卡路里: 692 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 94%
Pace: 07'04" / 06'44" / 06'14" / 06'24" / 07'32" / 05'55" / 07'51" / 05'57" / 07'33" / 06'52" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'09") | 1000 / 1000 |
| 2 | | 06'43" (+00'49") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'29") | 1000 / 4000 |
| 5 | | 07'31" (+01'37") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 07'51" (+01'57") | 1000 / 7000 |
| 8 | | 05'58" (+00'04") | 1000 / 8000 |
| 9 | | 07'32" (+01'38") | 1000 / 9000 |
| 10 | | 06'52" (+00'58") | 1000 / 10000 |
| 11 | | 06'52" (+00'58") | 253 / 10253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
141.59 km 
ASICS TRATHEREDGE 虎走7 累積 :
1485.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'44" | 00:13'48" |
| 3 | 06'14" | 00:20'02" |
| 4 | 06'24" | 00:26'26" |
| 5 | 07'32" | 00:33'58" |
| 6 | 05'55" | 00:39'53" |
| 7 | 07'51" | 00:47'44" |
| 8 | 05'57" | 00:53'41" |
| 9 | 07'33" | 01:01'14" |
| 10 | 06'52" | 01:08'06" |
| 10.3 | 06'54" | 01:09'51" |
6449.1 km | 
59.7 km
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