46.2 km | 06:20:55 | 08:14/km日期: 2015-12-06 07:02 - 總爬升: 1013 m - 卡路里: 3132 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'04" / 06'06" / 06'24" / 06'51" / 06'06" / 06'04" / 06'08" / 06'20" / 06'42" / 06'15" / 06'36" / 06'28" / 06'01" / 06'38" / 06'18" / 07'07" / 07'04" / 07'59" / 06'48" / 07'09" / 07'31" / 08'32" / 08'43" / 08'19" / 08'53" / 08'24" / 09'41" / 09'35" / 10'26" / 10'18" / 09'34" / 10'05" / 11'27" / 08'04" / 07'40" / 07'06" / 07'09" / 26'42" / 10'31" / 07'13" / 10'15" / 07'43" / 06'24" / 06'42" / 07'28" / 07'14" / 37'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'01") | 1008 / 1008 |
| 2 | | 06'07" (+00'06") | 1054 / 2062 |
| 3 | | 06'22" (+00'21") | 1000 / 3063 |
| 4 | | 06'52" (+00'51") | 996 / 4060 |
| 5 | | 06'06" (+00'05") | 1012 / 5073 |
| 6 | | 06'01" | 1003 / 6076 |
| 7 | | 06'09" (+00'08") | 1009 / 7086 |
| 8 | | 06'20" (+00'19") | 1006 / 8092 |
| 9 | | 06'38" (+00'37") | 1008 / 9101 |
| 10 | | 06'20" (+00'19") | 1001 / 10102 |
| 11 | | 06'33" (+00'32") | 1000 / 11103 |
| 12 | | 06'26" (+00'25") | 1007 / 12111 |
| 13 | | 06'08" (+00'07") | 1016 / 13127 |
| 14 | | 06'35" (+00'34") | 1007 / 14135 |
| 15 | | 06'35" (+00'34") | 1013 / 15148 |
| 16 | | 06'54" (+00'53") | 1003 / 16152 |
| 17 | | 07'01" (+01'00") | 1005 / 17157 |
| 18 | | 07'56" (+01'55") | 998 / 18156 |
| 19 | | 06'47" (+00'46") | 1004 / 19160 |
| 20 | | 07'10" (+01'09") | 999 / 20160 |
| 21 | | 07'31" (+01'30") | 1003 / 21163 |
| 22 | | 09'04" (+03'03") | 1013 / 22177 |
| 23 | | 08'20" (+02'19") | 998 / 23175 |
| 24 | | 08'29" (+02'28") | 1012 / 24187 |
| 25 | | 08'49" (+02'48") | 1005 / 25193 |
| 26 | | 08'12" (+02'11") | 1005 / 26198 |
| 27 | | 09'35" (+03'34") | 1012 / 27210 |
| 28 | | 10'16" (+04'15") | 1007 / 28218 |
| 29 | | 10'12" (+04'11") | 1004 / 29223 |
| 30 | | 10'27" (+04'26") | 1005 / 30228 |
| 31 | | 09'34" (+03'33") | 1007 / 31236 |
| 32 | | 13'55" (+07'54") | 1006 / 32242 |
| 33 | | 06'45" (+00'44") | 1017 / 33260 |
| 34 | | 08'02" (+02'01") | 1003 / 34263 |
| 35 | | 07'55" (+01'54") | 1007 / 35270 |
| 36 | | 06'42" (+00'41") | 1006 / 36277 |
| 37 | | 19'43" (+13'42") | 1025 / 37303 |
| 38 | | 14'36" (+08'35") | 1009 / 38312 |
| 39 | | 09'47" (+03'46") | 1001 / 39313 |
| 40 | | 08'42" (+02'41") | 1007 / 40321 |
| 41 | | 09'38" (+03'37") | 1014 / 41335 |
| 42 | | 06'29" (+00'28") | 999 / 42335 |
| 43 | | 06'28" (+00'27") | 1018 / 43353 |
| 44 | | 07'39" (+01'38") | 1001 / 44355 |
| 45 | | 07'01" (+01'00") | 1006 / 45362 |
| 46 | | 07'02" (+01'01") | 999 / 46361 |
12月累積里程 :
201.89 km 
mizuno RIDER 18 累積 :
2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'06" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 06'51" | 00:26'25" |
| 5 | 06'06" | 00:32'31" |
| 6 | 06'04" | 00:38'35" |
| 7 | 06'08" | 00:44'43" |
| 8 | 06'20" | 00:51'03" |
| 9 | 06'42" | 00:57'45" |
| 10 | 06'15" | 01:04'00" |
| 11 | 06'36" | 01:10'36" |
| 12 | 06'28" | 01:17'04" |
| 13 | 06'01" | 01:23'05" |
| 14 | 06'38" | 01:29'43" |
| 15 | 06'18" | 01:36'01" |
| 16 | 07'07" | 01:43'08" |
| 17 | 07'04" | 01:50'12" |
| 18 | 07'59" | 01:58'11" |
| 19 | 06'48" | 02:04'59" |
| 20 | 07'09" | 02:12'08" |
| 21 | 07'31" | 02:19'39" |
| 22 | 08'32" | 02:28'11" |
| 23 | 08'43" | 02:36'54" |
| 24 | 08'19" | 02:45'13" |
| 25 | 08'53" | 02:54'06" |
| 26 | 08'24" | 03:02'30" |
| 27 | 09'41" | 03:12'11" |
| 28 | 09'35" | 03:21'46" |
| 29 | 10'26" | 03:32'12" |
| 30 | 10'18" | 03:42'30" |
| 31 | 09'34" | 03:52'04" |
| 32 | 10'05" | 04:02'09" |
| 33 | 11'27" | 04:13'36" |
| 34 | 08'04" | 04:21'40" |
| 35 | 07'40" | 04:29'20" |
| 36 | 07'06" | 04:36'26" |
| 37 | 07'09" | 04:43'35" |
| 38 | 26'42" | 05:10'17" |
| 39 | 10'31" | 05:20'48" |
| 40 | 07'13" | 05:28'01" |
| 41 | 10'15" | 05:38'16" |
| 42 | 07'43" | 05:45'59" |
| 43 | 06'24" | 05:52'23" |
| 44 | 06'42" | 05:59'05" |
| 45 | 07'28" | 06:06'33" |
| 46 | 07'14" | 06:13'47" |
| 46.2 | 37'56" | 06:20'55" |
29177.6 km | 
15048.1 km
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