10.5 km | 00:55:08 | 05:15/km日期: 2015-12-25 20:18 - 地點: 竹南運動公園 - 天氣: 包頭巾,有暖暖 - 卡路里: 692 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'37" / 05'13" / 05'13" / 05'17" / 05'09" / 05'31" / 05'10" / 05'13" / 05'12" / 05'07" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'28") | 995 / 995 |
2 | | 05'16" (+00'11") | 1005 / 2001 |
3 | | 05'11" (+00'06") | 1005 / 3006 |
4 | | 05'18" (+00'13") | 994 / 4001 |
5 | | 05'06" (+00'01") | 1009 / 5010 |
6 | | 05'33" (+00'28") | 1008 / 6019 |
7 | | 05'10" (+00'05") | 998 / 7018 |
8 | | 05'10" (+00'05") | 1007 / 8025 |
9 | | 05'11" (+00'06") | 1001 / 9026 |
10 | | 05'05" | 1005 / 10032 |
11 | | 05'09" (+00'04") | 455 / 10487 |
12月累積里程 :
66.51 km MIZUNO Wave Rider 17 累積 :
1778.7 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'13" | 00:10'50" |
3 | 05'13" | 00:16'03" |
4 | 05'17" | 00:21'20" |
5 | 05'09" | 00:26'29" |
6 | 05'31" | 00:32'00" |
7 | 05'10" | 00:37'10" |
8 | 05'13" | 00:42'23" |
9 | 05'12" | 00:47'35" |
10 | 05'07" | 00:52'42" |
10.5 | 04'59" | 00:55'08" |