10.0 km | 01:06:21 | 06:37/km日期: 2023-04-25 17:34 - 平均心率: 151 - 卡路里: 669 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 85%
Pace: 06'24" / 06'13" / 06'45" / 06'43" / 06'55" / 06'52" / 06'56" / 06'39" / 06'27" / 06'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'11") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'44" (+00'31") | 1000 / 3000 |
| 4 | | 06'43" (+00'30") | 1000 / 4000 |
| 5 | | 06'55" (+00'42") | 1000 / 5000 |
| 6 | | 06'51" (+00'38") | 1000 / 6000 |
| 7 | | 06'56" (+00'43") | 1000 / 7000 |
| 8 | | 06'39" (+00'26") | 1000 / 8000 |
| 9 | | 06'27" (+00'14") | 1000 / 9000 |
| 10 | | 06'22" (+00'09") | 1000 / 10000 |
| 11 | | 16'04" (+09'51") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
123.31 km 
UA Surge 3 累積 :
925.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'45" | 00:19'22" |
| 4 | 06'43" | 00:26'05" |
| 5 | 06'55" | 00:33'00" |
| 6 | 06'52" | 00:39'52" |
| 7 | 06'56" | 00:46'48" |
| 8 | 06'39" | 00:53'27" |
| 9 | 06'27" | 00:59'54" |
| 10 | 06'23" | 01:06'17" |
| 10.0 | 13'49" | 01:06'21" |
展開計圈分析
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