21.0 km | 01:30:04 | 04:17/km日期: 2016-01-03 15:38 - 地點: 孤島上 - 平均心率: 132 - 卡路里: 1213 Cal - 溫度: 18°C - 濕度: 83%
Pace: 03'45" / 04'01" / 04'06" / 04'17" / 04'02" / 04'16" / 04'24" / 04'21" / 04'15" / 04'17" / 04'20" / 04'20" / 04'29" / 04'25" / 04'30" / 04'30" / 04'25" / 04'30" / 04'19" / 04'19" / 04'12" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 1000 / 1000 |
| 2 | | 04'01" (+00'17") | 1000 / 2000 |
| 3 | | 04'05" (+00'21") | 1000 / 3000 |
| 4 | | 04'17" (+00'33") | 1000 / 4000 |
| 5 | | 04'01" (+00'17") | 1000 / 5000 |
| 6 | | 04'16" (+00'32") | 1000 / 6000 |
| 7 | | 04'24" (+00'40") | 1000 / 7000 |
| 8 | | 04'20" (+00'36") | 1000 / 8000 |
| 9 | | 04'15" (+00'31") | 1000 / 9000 |
| 10 | | 04'16" (+00'32") | 1000 / 10000 |
| 11 | | 04'19" (+00'35") | 1000 / 11000 |
| 12 | | 04'20" (+00'36") | 1000 / 12000 |
| 13 | | 04'29" (+00'45") | 1000 / 13000 |
| 14 | | 04'25" (+00'41") | 1000 / 14000 |
| 15 | | 04'29" (+00'45") | 1000 / 15000 |
| 16 | | 04'29" (+00'45") | 1000 / 16000 |
| 17 | | 04'24" (+00'40") | 1000 / 17000 |
| 18 | | 04'30" (+00'46") | 1000 / 18000 |
| 19 | | 04'18" (+00'34") | 1000 / 19000 |
| 20 | | 04'19" (+00'35") | 1000 / 20000 |
| 21 | | 04'11" (+00'27") | 1000 / 21000 |
| 22 | | 03'04" | 8 / 21008 |
南投黃亘志
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