8.7 km | 00:53:28 | 06:09/km日期: 2016-01-05 19:12 - 平均心率: 132 - 卡路里: 678 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'01" / 06'14" / 06'11" / 06'14" / 06'12" / 06'08" / 06'12" / 06'13" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" | 676 / 8676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 254.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'14" | 00:12'15" |
| 3 | 06'11" | 00:18'26" |
| 4 | 06'14" | 00:24'40" |
| 5 | 06'12" | 00:30'52" |
| 6 | 06'08" | 00:37'00" |
| 7 | 06'12" | 00:43'12" |
| 8 | 06'13" | 00:49'25" |
| 8.7 | 05'59" | 00:53'28" |
展開計圈分析
留言 
