20.1 km | 02:35:57 | 07:44/km日期: 2016-01-09 14:58 - 總爬升: 147 m - 地點: 平鎮 - 天氣: 涼 - 卡路里: 1081 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'55" / 07'31" / 08'31" / 07'26" / 10'30" / 07'43" / 07'18" / 07'06" / 09'26" / 12'36" / 07'27" / 07'05" / 06'53" / 06'43" / 06'15" / 06'12" / 06'16" / 06'17" / 06'08" / 05'48" / 32'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'07") | 1000 / 1000 |
| 2 | | 07'31" (+01'43") | 1000 / 2000 |
| 3 | | 08'30" (+02'42") | 1000 / 3000 |
| 4 | | 07'26" (+01'38") | 1000 / 4000 |
| 5 | | 10'29" (+04'41") | 1000 / 5000 |
| 6 | | 07'43" (+01'55") | 1000 / 6000 |
| 7 | | 07'18" (+01'30") | 1000 / 7000 |
| 8 | | 07'05" (+01'17") | 1000 / 8000 |
| 9 | | 09'26" (+03'38") | 1000 / 9000 |
| 10 | | 12'36" (+06'48") | 1000 / 10000 |
| 11 | | 07'26" (+01'38") | 1000 / 11000 |
| 12 | | 06'58" (+01'10") | 1000 / 12000 |
| 13 | | 06'59" (+01'11") | 1000 / 13000 |
| 14 | | 06'42" (+00'54") | 1000 / 14000 |
| 15 | | 06'14" (+00'26") | 1000 / 15000 |
| 16 | | 06'12" (+00'24") | 1000 / 16000 |
| 17 | | 06'16" (+00'28") | 1000 / 17000 |
| 18 | | 06'16" (+00'28") | 1000 / 18000 |
| 19 | | 06'07" (+00'19") | 1000 / 19000 |
| 20 | | 05'48" | 1000 / 20000 |
| 21 | | 33'01" (+27'13") | 146 / 20146 |
1月累積里程 :
142.68 km 
MIZUNO wave rider 18 累積 :
584.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'31" | 00:15'26" |
| 3 | 08'31" | 00:23'57" |
| 4 | 07'26" | 00:31'23" |
| 5 | 10'30" | 00:41'53" |
| 6 | 07'43" | 00:49'36" |
| 7 | 07'18" | 00:56'54" |
| 8 | 07'06" | 01:04'00" |
| 9 | 09'26" | 01:13'26" |
| 10 | 12'36" | 01:26'02" |
| 11 | 07'27" | 01:33'29" |
| 12 | 07'05" | 01:40'34" |
| 13 | 06'53" | 01:47'27" |
| 14 | 06'43" | 01:54'10" |
| 15 | 06'15" | 02:00'25" |
| 16 | 06'12" | 02:06'37" |
| 17 | 06'16" | 02:12'53" |
| 18 | 06'17" | 02:19'10" |
| 19 | 06'08" | 02:25'18" |
| 20 | 05'48" | 02:31'06" |
| 20.1 | 32'59" | 02:35'57" |
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