8.0 km | 00:37:22 | 04:39/km日期: 2016-01-06 18:52 - 卡路里: 439 Cal - 總步數: 7058 - 平均步頻: 188 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 88%
Pace: 04'55" / 04'17" / 04'06" / 04'13" / 05'12" / 04'48" / 04'50" / 04'29" / 59'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'51") | 1000 / 1000 | 189 / 107 |
2 | | 04'17" (+00'14") | 1007 / 2007 | 193 / 120 |
3 | | 04'03" | 1002 / 3010 | 194 / 126 |
4 | | 04'15" (+00'12") | 1001 / 4011 | 192 / 121 |
5 | | 05'11" (+01'08") | 1002 / 5014 | 186 / 103 |
6 | | 04'47" (+00'44") | 1002 / 6016 | 193 / 107 |
7 | | 04'46" (+00'43") | 1010 / 7027 | 189 / 110 |
8 | | 04'29" (+00'26") | 1001 / 8028 | 188 / 118 |
1月累積里程 : 103.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'17" | 00:09'12" |
3 | 04'06" | 00:13'18" |
4 | 04'13" | 00:17'31" |
5 | 05'12" | 00:22'43" |
6 | 04'48" | 00:27'31" |
7 | 04'50" | 00:32'21" |
8 | 04'29" | 00:36'50" |
8.0 | 56'08" | 00:37'22" |