5.0 km | 00:23:30 | 04:40/km日期: 2016-01-12 19:51 - 地點: 嘉義市體育場 - 卡路里: 344 Cal - 溫度: 15°C - 濕度: 82%
Pace: 04'57" / 04'51" / 04'44" / 04'42" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'45") | 1000 / 1000 |
| 2 | | 04'51" (+00'40") | 1000 / 2000 |
| 3 | | 04'44" (+00'33") | 1000 / 3000 |
| 4 | | 04'41" (+00'30") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 03'52" | 24 / 5024 |
1月累積里程 : 83.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'51" | 00:09'48" |
| 3 | 04'44" | 00:14'32" |
| 4 | 04'42" | 00:19'14" |
| 5 | 04'11" | 00:23'25" |
| 5.0 | 04'09" | 00:23'31" |
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