10.0 km | 00:56:14 | 05:37/km日期: 2016-01-12 17:45 - 地點: 平鎮 - 天氣: 冷 - 平均心率: 107 - 卡路里: 446 Cal - 溫度: 15°C - 濕度: 89%
Pace: 06'44" / 05'58" / 05'49" / 05'51" / 05'44" / 05'16" / 05'17" / 05'23" / 05'08" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'56") | 1000 / 2000 |
| 3 | | 05'49" (+00'47") | 1000 / 3000 |
| 4 | | 05'51" (+00'49") | 1000 / 4000 |
| 5 | | 05'43" (+00'41") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 03'57" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
300.39 km 
Y拖 累積 :
9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'58" | 00:12'42" |
| 3 | 05'49" | 00:18'31" |
| 4 | 05'51" | 00:24'22" |
| 5 | 05'44" | 00:30'06" |
| 6 | 05'16" | 00:35'22" |
| 7 | 05'17" | 00:40'39" |
| 8 | 05'23" | 00:46'02" |
| 9 | 05'08" | 00:51'10" |
| 10 | 05'03" | 00:56'13" |
| 10.0 | 03'32" | 00:56'15" |
展開計圈分析
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