10.2 km | 00:54:02 | 05:17/km日期: 2023-05-09 19:01 - 平均心率: 150 - 卡路里: 746 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 63%
Pace: 06'19" / 06'00" / 05'50" / 05'04" / 04'46" / 04'58" / 05'02" / 05'01" / 05'05" / 04'51" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'34") | 1000 / 1000 |
| 2 | | 05'59" (+01'13") | 1000 / 2000 |
| 3 | | 05'50" (+01'04") | 1000 / 3000 |
| 4 | | 05'03" (+00'17") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'58" (+00'12") | 1000 / 6000 |
| 7 | | 05'01" (+00'15") | 1000 / 7000 |
| 8 | | 05'01" (+00'15") | 1000 / 8000 |
| 9 | | 05'04" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" (+00'39") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
87.69 km 
Saucony索康尼 Axon 3 累積 :
844.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'04" | 00:23'13" |
| 5 | 04'46" | 00:27'59" |
| 6 | 04'58" | 00:32'57" |
| 7 | 05'02" | 00:37'59" |
| 8 | 05'01" | 00:43'00" |
| 9 | 05'05" | 00:48'05" |
| 10 | 04'51" | 00:52'56" |
| 10.2 | 05'22" | 00:54'02" |
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