10.2 km | 01:14:07 | 07:17/km日期: 2016-01-16 18:05 - 地點: (竹北)興隆路河堤 - 卡路里: 671 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'04" / 07'03" / 07'39" / 06'55" / 07'00" / 06'25" / 07'34" / 08'29" / 08'08" / 07'00" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 976 / 976 |
| 2 | | 07'01" (+01'00") | 1001 / 1977 |
| 3 | | 07'38" (+01'37") | 1000 / 2978 |
| 4 | | 06'56" (+00'55") | 1001 / 3980 |
| 5 | | 06'59" (+00'58") | 1013 / 4993 |
| 6 | | 06'24" (+00'23") | 1002 / 5995 |
| 7 | | 07'33" (+01'32") | 988 / 6984 |
| 8 | | 08'30" (+02'29") | 1007 / 7992 |
| 9 | | 08'06" (+02'05") | 1016 / 9008 |
| 10 | | 07'01" (+01'00") | 997 / 10005 |
| 11 | | 11'16" (+05'15") | 162 / 10168 |
1月累積里程 :
118.32 km 
MIZUNO wave rider 18 累積 :
723.1 kmAndroid - samsung SM-A300YZ 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'03" | 00:13'07" |
| 3 | 07'39" | 00:20'46" |
| 4 | 06'55" | 00:27'41" |
| 5 | 07'00" | 00:34'41" |
| 6 | 06'25" | 00:41'06" |
| 7 | 07'34" | 00:48'40" |
| 8 | 08'29" | 00:57'09" |
| 9 | 08'08" | 01:05'17" |
| 10 | 07'00" | 01:12'17" |
| 10.2 | 10'54" | 01:14'07" |
展開計圈分析
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