20.1 km | 02:11:13 | 06:32/km日期: 2016-01-17 15:33 - 地點: 平鎮鄉村小徑 - 天氣: 雨 - 平均心率: 164 - 卡路里: 893 Cal - 溫度: 17°C - 濕度: 96%
Pace: 06'55" / 06'49" / 06'41" / 07'36" / 06'43" / 06'32" / 06'20" / 06'27" / 06'15" / 06'07" / 09'25" / 06'26" / 06'15" / 06'08" / 09'05" / 05'27" / 05'24" / 05'27" / 05'31" / 05'27" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'30") | 1000 / 1000 |
| 2 | | 06'48" (+01'24") | 1000 / 2000 |
| 3 | | 06'41" (+01'17") | 1000 / 3000 |
| 4 | | 07'35" (+02'11") | 1000 / 4000 |
| 5 | | 06'43" (+01'19") | 1000 / 5000 |
| 6 | | 06'31" (+01'07") | 1000 / 6000 |
| 7 | | 06'20" (+00'56") | 1000 / 7000 |
| 8 | | 06'26" (+01'02") | 1000 / 8000 |
| 9 | | 06'15" (+00'51") | 1000 / 9000 |
| 10 | | 06'06" (+00'42") | 1000 / 10000 |
| 11 | | 09'25" (+04'01") | 1000 / 11000 |
| 12 | | 06'26" (+01'02") | 1000 / 12000 |
| 13 | | 06'14" (+00'50") | 1000 / 13000 |
| 14 | | 06'07" (+00'43") | 1000 / 14000 |
| 15 | | 09'05" (+03'41") | 1000 / 15000 |
| 16 | | 05'26" (+00'02") | 1000 / 16000 |
| 17 | | 05'24" | 1000 / 17000 |
| 18 | | 05'26" (+00'02") | 1000 / 18000 |
| 19 | | 05'31" (+00'07") | 1000 / 19000 |
| 20 | | 05'26" (+00'02") | 1000 / 20000 |
| 21 | | 04'49" | 47 / 20047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
300.39 km 
Y拖 累積 :
9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'41" | 00:20'25" |
| 4 | 07'36" | 00:28'01" |
| 5 | 06'43" | 00:34'44" |
| 6 | 06'32" | 00:41'16" |
| 7 | 06'20" | 00:47'36" |
| 8 | 06'27" | 00:54'03" |
| 9 | 06'15" | 01:00'18" |
| 10 | 06'07" | 01:06'25" |
| 11 | 09'25" | 01:15'50" |
| 12 | 06'26" | 01:22'16" |
| 13 | 06'15" | 01:28'31" |
| 14 | 06'08" | 01:34'39" |
| 15 | 09'05" | 01:43'44" |
| 16 | 05'27" | 01:49'11" |
| 17 | 05'24" | 01:54'35" |
| 18 | 05'27" | 02:00'02" |
| 19 | 05'31" | 02:05'33" |
| 20 | 05'27" | 02:11'00" |
| 20.0 | 04'51" | 02:11'14" |
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