16.0 km | 01:28:31 | 05:31/km日期: 2023-05-19 10:59 - 平均心率: 131 - 卡路里: 1013 Cal - 平均步頻: 172
Pace: 05'59" / 05'31" / 05'27" / 05'28" / 05'33" / 05'25" / 05'14" / 05'11" / 05'21" / 05'22" / 05'33" / 05'41" / 05'28" / 05'34" / 05'27" / 06'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'47") | 1000 / 1000 |
2 | | 05'30" (+00'20") | 1000 / 2000 |
3 | | 05'26" (+00'16") | 1000 / 3000 |
4 | | 05'28" (+00'18") | 1000 / 4000 |
5 | | 05'33" (+00'23") | 1000 / 5000 |
6 | | 05'24" (+00'14") | 1000 / 6000 |
7 | | 05'14" (+00'04") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'21" (+00'11") | 1000 / 9000 |
10 | | 05'22" (+00'12") | 1000 / 10000 |
11 | | 05'32" (+00'22") | 1000 / 11000 |
12 | | 05'41" (+00'31") | 1000 / 12000 |
13 | | 05'28" (+00'18") | 1000 / 13000 |
14 | | 05'33" (+00'23") | 1000 / 14000 |
15 | | 05'27" (+00'17") | 1000 / 15000 |
16 | | 06'16" (+01'06") | 1000 / 16000 |
17 | | 07'32" (+02'22") | 5 / 16005 |
台東坤發 (跑後山)