21.4 km | 02:30:58 | 07:02/km日期: 2023-06-01 07:35 - 總爬升: 1034 m - 平均心率: 151 - 卡路里: 1349 Cal - 總步數: 21970 - 平均步頻: 145 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'49" / 05'49" / 05'35" / 05'26" / 06'18" / 08'56" / 06'03" / 08'25" / 06'51" / 07'20" / 06'38" / 08'13" / 07'31" / 07'26" / 07'55" / 11'49" / 08'14" / 05'41" / 05'23" / 05'36" / 06'25" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'26") | 1000 / 1000 | 161 / 90 |
| 2 | | 05'47" (+00'24") | 1001 / 2001 | 176 / 97 |
| 3 | | 05'35" (+00'12") | 1000 / 3001 | 174 / 102 |
| 4 | | 05'26" (+00'03") | 1000 / 4001 | 172 / 106 |
| 5 | | 06'19" (+00'56") | 1000 / 5002 | 160 / 98 |
| 6 | | 08'54" (+03'31") | 1000 / 6003 | 122 / 91 |
| 7 | | 06'03" (+00'40") | 1000 / 7004 | 166 / 99 |
| 8 | | 08'29" (+03'06") | 1001 / 8005 | 128 / 91 |
| 9 | | 06'46" (+01'23") | 1002 / 9008 | 151 / 97 |
| 10 | | 07'36" (+02'13") | 1000 / 10008 | 133 / 98 |
| 11 | | 06'51" (+01'28") | 1000 / 11008 | 150 / 96 |
| 12 | | 07'52" (+02'29") | 1000 / 12009 | 136 / 92 |
| 13 | | 07'25" (+02'02") | 1000 / 13010 | 142 / 94 |
| 14 | | 07'36" (+02'13") | 1000 / 14011 | 134 / 97 |
| 15 | | 08'52" (+03'29") | 1000 / 15011 | 131 / 85 |
| 16 | | 10'42" (+05'19") | 1001 / 16013 | 106 / 87 |
| 17 | | 08'12" (+02'49") | 1001 / 17015 | 127 / 95 |
| 18 | | 05'39" (+00'16") | 1000 / 18015 | 162 / 109 |
| 19 | | 05'23" | 1000 / 19015 | 170 / 109 |
| 20 | | 05'36" (+00'13") | 1003 / 20018 | 165 / 107 |
| 21 | | 06'25" (+01'02") | 1000 / 21019 | 152 / 102 |
| 22 | | 05'52" (+00'29") | 400 / 21419 | 160 / 105 |
台東良川
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