10.5 km | 00:57:20 | 05:27/km日期: 2016-01-27 19:17 - 卡路里: 717 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'27" / 05'35" / 05'16" / 05'20" / 05'32" / 05'26" / 05'09" / 05'22" / 05'44" / 05'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'18") | 1000 / 1000 |
| 2 | | 05'35" (+00'26") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'34") | 1000 / 9000 |
| 10 | | 05'32" (+00'23") | 1000 / 10000 |
| 11 | | 05'59" (+00'50") | 491 / 10491 |
1月累積里程 : 70.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'35" | 00:11'02" |
| 3 | 05'16" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'32" | 00:27'10" |
| 6 | 05'26" | 00:32'36" |
| 7 | 05'09" | 00:37'45" |
| 8 | 05'22" | 00:43'07" |
| 9 | 05'44" | 00:48'51" |
| 10 | 05'32" | 00:54'23" |
| 10.5 | 05'59" | 00:57'20" |
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