42.3 km | 07:00:30 | 09:56/km日期: 2023-05-27 06:00 - 總爬升: 1137 m - 卡路里: 2398 Cal - 溫度: 25°C - 濕度: 99%
Pace: 07'22" / 08'28" / 09'11" / 12'39" / 11'18" / 10'54" / 12'19" / 12'11" / 12'03" / 11'59" / 10'12" / 11'47" / 19'10" / 07'28" / 07'57" / 08'31" / 08'09" / 08'38" / 18'40" / 12'27" / 13'32" / 11'44" / 12'25" / 08'51" / 08'34" / 07'48" / 08'41" / 07'46" / 13'04" / 06'41" / 06'33" / 06'55" / 06'51" / 07'23" / 07'14" / 08'15" / 08'02" / 07'38" / 09'41" / 10'18" / 08'42" / 08'52" / 12'45" /
5月累積里程 : 84.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'28" | 00:15'50" |
| 3 | 09'11" | 00:25'01" |
| 4 | 12'39" | 00:37'40" |
| 5 | 11'18" | 00:48'58" |
| 6 | 10'54" | 00:59'52" |
| 7 | 12'19" | 01:12'11" |
| 8 | 12'11" | 01:24'22" |
| 9 | 12'03" | 01:36'25" |
| 10 | 11'59" | 01:48'24" |
| 11 | 10'12" | 01:58'36" |
| 12 | 11'47" | 02:10'23" |
| 13 | 19'10" | 02:29'33" |
| 14 | 07'28" | 02:37'01" |
| 15 | 07'57" | 02:44'58" |
| 16 | 08'31" | 02:53'29" |
| 17 | 08'09" | 03:01'38" |
| 18 | 08'38" | 03:10'16" |
| 19 | 18'40" | 03:28'56" |
| 20 | 12'27" | 03:41'23" |
| 21 | 13'32" | 03:54'55" |
| 22 | 11'44" | 04:06'39" |
| 23 | 12'25" | 04:19'04" |
| 24 | 08'51" | 04:27'55" |
| 25 | 08'34" | 04:36'29" |
| 26 | 07'48" | 04:44'17" |
| 27 | 08'41" | 04:52'58" |
| 28 | 07'46" | 05:00'44" |
| 29 | 13'04" | 05:13'48" |
| 30 | 06'41" | 05:20'29" |
| 31 | 06'33" | 05:27'02" |
| 32 | 06'55" | 05:33'57" |
| 33 | 06'51" | 05:40'48" |
| 34 | 07'23" | 05:48'11" |
| 35 | 07'14" | 05:55'25" |
| 36 | 08'15" | 06:03'40" |
| 37 | 08'02" | 06:11'42" |
| 38 | 07'38" | 06:19'20" |
| 39 | 09'41" | 06:29'01" |
| 40 | 10'18" | 06:39'19" |
| 41 | 08'42" | 06:48'01" |
| 42 | 08'52" | 06:56'53" |
| 42.3 | 11'50" | 07:00'35" |
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