8.0 km | 00:46:24 | 05:46/km日期: 2023-06-09 19:32 - 平均心率: 147 - 卡路里: 454 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'15" / 05'30" / 05'38" / 06'01" / 05'53" / 06'06" / 06'10" / 05'42" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'30" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" (+00'47") | 1000 / 4000 |
| 5 | | 05'51" (+00'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'52") | 1000 / 6000 |
| 7 | | 06'10" (+00'55") | 1000 / 7000 |
| 8 | | 05'43" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 25 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 88.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'30" | 00:10'45" |
| 3 | 05'38" | 00:16'23" |
| 4 | 06'01" | 00:22'24" |
| 5 | 05'53" | 00:28'17" |
| 6 | 06'06" | 00:34'23" |
| 7 | 06'10" | 00:40'33" |
| 8 | 05'42" | 00:46'15" |
| 8.0 | 02'39" | 00:46'19" |
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