10.1 km | 00:59:34 | 05:52/km日期: 2016-02-12 05:46 - 卡路里: 547 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'28" / 08'16" / 05'44" / 05'20" / 05'00" / 04'56" / 05'20" / 05'39" / 07'47" / 04'12" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+02'06") | 1006 / 1006 |
2 | | 06'31" (+02'03") | 1002 / 2009 |
3 | | 05'40" (+01'12") | 999 / 3009 |
4 | | 05'21" (+00'53") | 996 / 4005 |
5 | | 04'56" (+00'28") | 1000 / 5005 |
6 | | 05'01" (+00'33") | 995 / 6000 |
7 | | 05'19" (+00'51") | 1002 / 7003 |
8 | | 05'31" (+01'03") | 996 / 7999 |
9 | | 05'24" (+00'56") | 997 / 8996 |
10 | | 04'28" | 1008 / 10004 |
11 | | 11'06" (+06'38") | 18 / 10022 |
2月累積里程 :
113.66 km NIKE LUNARACER+3 累積 :
1473.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 08'16" | 00:14'44" |
3 | 05'44" | 00:20'28" |
4 | 05'20" | 00:25'48" |
5 | 05'00" | 00:30'48" |
6 | 04'56" | 00:35'44" |
7 | 05'20" | 00:41'04" |
8 | 05'39" | 00:46'43" |
9 | 07'47" | 00:54'30" |
10 | 04'12" | 00:58'42" |
10.0 | 39'23" | 00:59'34" |