5.3 km | 00:28:52 | 05:27/km日期: 2016-02-12 22:07 - 卡路里: 286 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'19" / 05'49" / 05'16" / 05'32" / 04'52" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'19") | 1006 / 1006 |
| 2 | | 04'42" (+00'50") | 662 / 1668 |
| 3 | | 03'52" | 336 / 2004 |
| 4 | | 04'13" (+00'21") | 71 / 2075 |
| 5 | | 05'33" (+01'41") | 923 / 2998 |
| 6 | | 05'30" (+01'38") | 1006 / 4004 |
| 7 | | 05'36" (+01'44") | 1000 / 5005 |
| 8 | | 09'00" (+05'08") | 37 / 5042 |
2月累積里程 : 113.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'49" | 00:11'08" |
| 3 | 05'16" | 00:16'24" |
| 4 | 05'32" | 00:21'56" |
| 5 | 04'52" | 00:26'48" |
| 5.0 | 49'12" | 00:28'52" |
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