5.2 km | 00:30:03 | 05:44/km日期: 2016-02-09 17:20 - 卡路里: 315 Cal - 總步數: 5368 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'49" / 05'44" / 05'39" / 05'39" / 05'48" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'25") | 408 / 408 | 175 / 96 |
2 | | 05'41" (+00'14") | 406 / 814 | 176 / 99 |
3 | | 05'37" (+00'10") | 400 / 1214 | 178 / 99 |
4 | | 05'42" (+00'15") | 400 / 1614 | 179 / 97 |
5 | | 05'42" (+00'15") | 403 / 2017 | 179 / 97 |
6 | | 05'40" (+00'13") | 408 / 2426 | 177 / 99 |
7 | | 05'27" | 405 / 2831 | 180 / 101 |
8 | | 05'36" (+00'09") | 401 / 3233 | 179 / 99 |
9 | | 05'28" (+00'01") | 401 / 3635 | 180 / 101 |
10 | | 05'43" (+00'16") | 404 / 4039 | 178 / 97 |
11 | | 05'45" (+00'18") | 405 / 4444 | 180 / 96 |
12 | | 05'45" (+00'18") | 402 / 4847 | 179 / 96 |
13 | | 05'49" (+00'22") | 403 / 5250 | 178 / 96 |
2月累積里程 : 53.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'44" | 00:11'33" |
3 | 05'39" | 00:17'12" |
4 | 05'39" | 00:22'51" |
5 | 05'48" | 00:28'39" |
5.2 | 06'07" | 00:30'03" |