5.0 km | 00:39:05 | 07:45/km日期: 2022-03-13 17:22 - 卡路里: 243 Cal - 平均步頻: 164
Pace: 06'31" / 07'00" / 07'36" / 08'38" / 09'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 07'35" (+01'04") | 1000 / 3000 |
| 4 | | 08'37" (+02'06") | 1000 / 4000 |
| 5 | | 09'03" (+02'32") | 1000 / 5000 |
| 6 | | 09'05" (+02'34") | 16 / 5016 |
| 7 | | 07'37" (+01'06") | 14 / 5030 |
| 8 | | 04'48" | 5 / 5036 |
3月累積里程 :
30.84 km 
Mizuno Wave Rider 19 累積 :
2332.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'00" | 00:13'31" |
| 3 | 07'36" | 00:21'07" |
| 4 | 08'38" | 00:29'45" |
| 5 | 09'03" | 00:38'48" |
| 5.0 | 08'13" | 00:39'06" |
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