10.3 km | 01:08:21 | 06:39/km日期: 2016-02-19 20:01 - 平均心率: 153 - 卡路里: 736 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'47" / 07'16" / 06'44" / 07'06" / 06'44" / 06'43" / 06'42" / 06'53" / 06'43" / 06'24" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'23") | 1000 / 1000 |
| 2 | | 06'38" (+00'15") | 1000 / 2000 |
| 3 | | 06'43" (+00'20") | 1000 / 3000 |
| 4 | | 06'43" (+00'20") | 1000 / 4000 |
| 5 | | 06'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'43" (+00'20") | 1000 / 6000 |
| 7 | | 06'42" (+00'19") | 1000 / 7000 |
| 8 | | 06'52" (+00'29") | 1000 / 8000 |
| 9 | | 06'42" (+00'19") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 04'56" | 266 / 10266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
151.23 km 
Mizuno Wave Rider 19 累積 :
1335.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'16" | 00:14'03" |
| 3 | 06'44" | 00:20'47" |
| 4 | 07'06" | 00:27'53" |
| 5 | 06'44" | 00:34'37" |
| 6 | 06'43" | 00:41'20" |
| 7 | 06'42" | 00:48'02" |
| 8 | 06'53" | 00:54'55" |
| 9 | 06'43" | 01:01'38" |
| 10 | 06'24" | 01:08'02" |
| 10.3 | 04'56" | 01:09'21" |
展開計圈分析
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