10.0 km | 01:12:47 | 07:15/km日期: 2016-02-18 17:31 - 地點: 平鎮 - 天氣: 涼 - 平均心率: 105 - 卡路里: 487 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'26" / 06'14" / 06'33" / 06'31" / 06'40" / 08'37" / 06'18" / 08'32" / 08'12" / 08'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'11") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'32" (+00'18") | 1000 / 3000 |
| 4 | | 06'31" (+00'17") | 1000 / 4000 |
| 5 | | 06'39" (+00'25") | 1000 / 5000 |
| 6 | | 08'37" (+02'23") | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 1000 / 7000 |
| 8 | | 08'31" (+02'17") | 1000 / 8000 |
| 9 | | 08'12" (+01'58") | 1000 / 9000 |
| 10 | | 08'30" (+02'16") | 1000 / 10000 |
| 11 | | 08'09" (+01'55") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
224.65 km 
Y拖 累積 :
9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'33" | 00:19'13" |
| 4 | 06'31" | 00:25'44" |
| 5 | 06'40" | 00:32'24" |
| 6 | 08'37" | 00:41'01" |
| 7 | 06'18" | 00:47'19" |
| 8 | 08'32" | 00:55'51" |
| 9 | 08'12" | 01:04'03" |
| 10 | 08'31" | 01:12'34" |
| 10.0 | 08'07" | 01:12'48" |
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