11.1 km | 01:13:47 | 06:39/km日期: 2016-03-01 13:50 - 總爬升: 123 m - 地點: 金山-法鼓山 - 天氣: 陰天 - 卡路里: 817 Cal - 溫度: 16°C - 濕度: 60%
Pace: 06'00" / 06'00" / 05'47" / 07'36" / 07'09" / 07'50" / 05'41" / 06'09" / 06'21" / 06'23" / 07'57" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1002 / 1002 |
| 2 | | 05'56" (+00'12") | 995 / 1998 |
| 3 | | 05'51" (+00'07") | 1002 / 3001 |
| 4 | | 07'32" (+01'48") | 1008 / 4009 |
| 5 | | 07'09" (+01'25") | 998 / 5007 |
| 6 | | 07'49" (+02'05") | 1000 / 6008 |
| 7 | | 05'44" | 1009 / 7017 |
| 8 | | 06'05" (+00'21") | 991 / 8009 |
| 9 | | 06'20" (+00'36") | 1000 / 9010 |
| 10 | | 06'25" (+00'41") | 1009 / 10019 |
| 11 | | 08'09" (+02'25") | 1007 / 11026 |
| 12 | | 12'01" (+06'17") | 44 / 11071 |
3月累積里程 : 116.29 km
Android - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'47" | 00:17'47" |
| 4 | 07'36" | 00:25'23" |
| 5 | 07'09" | 00:32'32" |
| 6 | 07'50" | 00:40'22" |
| 7 | 05'41" | 00:46'03" |
| 8 | 06'09" | 00:52'12" |
| 9 | 06'21" | 00:58'33" |
| 10 | 06'23" | 01:04'56" |
| 11 | 07'57" | 01:12'53" |
| 11.1 | 12'39" | 01:13'47" |
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