6.0 km | 00:30:02 | 04:59/km日期: 2016-03-03 06:10 - 卡路里: 372 Cal - 溫度: 15°C - 濕度: 58%
Pace: 05'13" / 05'14" / 05'02" / 04'48" / 04'44" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'29") | 1000 / 1000 |
| 2 | | 05'12" (+00'29") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 04'57" (+00'14") | 1000 / 6000 |
| 7 | | 03'26" | 19 / 6019 |
3月累積里程 :
303.12 km 
ASICS TARTHERZEAL 4 累積 :
132.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'02" | 00:15'29" |
| 4 | 04'48" | 00:20'17" |
| 5 | 04'44" | 00:25'01" |
| 6 | 05'01" | 00:30'02" |
| 6.0 | 03'26" | 00:30'06" |
展開計圈分析
留言 
