13.4 km | 01:47:42 | 08:02/km日期: 2016-01-12 16:26 - 地點: 后里鐵馬道 - 天氣: 涼爽 - 卡路里: 903 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'09" / 08'54" / 03'51" / 07'51" / 06'17" / 06'08" / 15'09" / 08'10" / 06'08" / 06'10" / 12'29" / 00'01" / 16'06" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+05'18") | 990 / 990 |
2 | | 06'12" (+05'25") | 1451 / 2442 |
3 | | 06'47" (+06'00") | 555 / 2997 |
4 | | 07'51" (+07'04") | 1009 / 4007 |
5 | | 06'18" (+05'31") | 996 / 5003 |
6 | | 06'04" (+05'17") | 1008 / 6012 |
7 | | 15'10" (+14'23") | 997 / 7010 |
8 | | 08'07" (+07'20") | 1004 / 8015 |
9 | | 06'11" (+05'24") | 991 / 9006 |
10 | | 06'09" (+05'22") | 1000 / 10007 |
11 | | 06'02" (+05'15") | 2068 / 12076 |
12 | | 00'47" | 21 / 12097 |
13 | | 17'35" (+16'48") | 927 / 13024 |
14 | | 11'24" (+10'37") | 359 / 13384 |
1月累積里程 :
23.48 km Adidas MEN'S RUNNING LITE ARROW 2 LOW SHOES 累積 :
425.3 kmAndroid - Xiaomi Mi 4i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 08'54" | 00:15'03" |
3 | 03'51" | 00:18'54" |
4 | 07'51" | 00:26'45" |
5 | 06'17" | 00:33'02" |
6 | 06'08" | 00:39'10" |
7 | 15'09" | 00:54'19" |
8 | 08'10" | 01:02'29" |
9 | 06'08" | 01:08'37" |
10 | 06'10" | 01:14'47" |
11 | 12'29" | 01:27'16" |
12 | 00'01" | 01:27'17" |
13 | 16'06" | 01:43'23" |
13.4 | 11'14" | 01:47'42" |