21.2 km | 01:58:59 | 05:36/km日期: 2023-07-29 04:41 - 總爬升: 208 m - 平均心率: 168 - 卡路里: 1078 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 80%
Pace: 05'32" / 05'23" / 05'20" / 05'34" / 05'46" / 05'44" / 05'36" / 05'36" / 05'29" / 05'39" / 05'38" / 05'22" / 05'11" / 09'22" / 05'21" / 05'02" / 05'00" / 04'57" / 04'46" / 05'50" / 05'38" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'47") | 1000 / 1000 |
2 | | 05'23" (+00'38") | 1000 / 2000 |
3 | | 05'19" (+00'34") | 1000 / 3000 |
4 | | 05'34" (+00'49") | 1000 / 4000 |
5 | | 05'45" (+01'00") | 1000 / 5000 |
6 | | 05'44" (+00'59") | 1000 / 6000 |
7 | | 05'35" (+00'50") | 1000 / 7000 |
8 | | 05'36" (+00'51") | 1000 / 8000 |
9 | | 05'28" (+00'43") | 1000 / 9000 |
10 | | 05'39" (+00'54") | 1000 / 10000 |
11 | | 05'37" (+00'52") | 1000 / 11000 |
12 | | 05'21" (+00'36") | 1000 / 12000 |
13 | | 05'10" (+00'25") | 1000 / 13000 |
14 | | 09'21" (+04'36") | 1000 / 14000 |
15 | | 05'21" (+00'36") | 1000 / 15000 |
16 | | 05'02" (+00'17") | 1000 / 16000 |
17 | | 04'59" (+00'14") | 1000 / 17000 |
18 | | 04'56" (+00'11") | 1000 / 18000 |
19 | | 04'45" | 1000 / 19000 |
20 | | 05'50" (+01'05") | 1000 / 20000 |
21 | | 05'38" (+00'53") | 1000 / 21000 |
22 | | 05'35" (+00'50") | 218 / 21218 |
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