13.0 km | 01:11:14 | 05:28/km日期: 2023-08-04 15:29 - 平均心率: 158 - 卡路里: 894 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 80%
Pace: 06'09" / 05'08" / 05'01" / 04'53" / 04'46" / 04'35" / 04'37" / 04'32" / 06'35" / 04'43" / 04'41" / 04'42" / 10'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'34") | 1000 / 1000 |
| 2 | | 05'07" (+00'36") | 1000 / 2000 |
| 3 | | 05'01" (+00'30") | 1000 / 3000 |
| 4 | | 04'53" (+00'22") | 1000 / 4000 |
| 5 | | 04'45" (+00'14") | 1000 / 5000 |
| 6 | | 04'35" (+00'04") | 1000 / 6000 |
| 7 | | 04'36" (+00'05") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 06'35" (+02'04") | 1000 / 9000 |
| 10 | | 04'42" (+00'11") | 1000 / 10000 |
| 11 | | 04'40" (+00'09") | 1000 / 11000 |
| 12 | | 04'42" (+00'11") | 1000 / 12000 |
| 13 | | 10'53" (+06'22") | 1000 / 13000 |
| 14 | | 03'50" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
323.14 km 
夾腳 ４代小黑１號 累積 :
14022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'08" | 00:11'17" |
| 3 | 05'01" | 00:16'18" |
| 4 | 04'53" | 00:21'11" |
| 5 | 04'46" | 00:25'57" |
| 6 | 04'35" | 00:30'32" |
| 7 | 04'37" | 00:35'09" |
| 8 | 04'32" | 00:39'41" |
| 9 | 06'35" | 00:46'16" |
| 10 | 04'43" | 00:50'59" |
| 11 | 04'41" | 00:55'40" |
| 12 | 04'42" | 01:00'22" |
| 13 | 10'53" | 01:11'15" |
| 13.0 | 03'56" | 01:11'19" |
展開計圈分析
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