21.1 km | 01:53:45 | 05:22/km日期: 2023-08-06 05:34 - 平均心率: 152 - 卡路里: 1373 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 95%
Pace: 05'35" / 05'43" / 10'11" / 05'28" / 05'23" / 08'38" / 05'20" / 44'02" / 05'22" / 05'21" / 05'24" / 05'27" / 07'12" / 05'25" / 05'32" / 09'38" / 05'25" / 05'26" / 05'35" / 05'12" / 05'04" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'29") | 1000 / 1000 |
| 2 | | 05'31" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'27") | 563 / 2563 |
| 4 | | 05'23" (+00'17") | 1000 / 3563 |
| 5 | | 05'29" (+00'23") | 1000 / 4563 |
| 6 | | 05'14" (+00'08") | 1000 / 5563 |
| 7 | | 05'22" (+00'16") | 1000 / 6563 |
| 8 | | 05'14" (+00'08") | 1000 / 7563 |
| 9 | | 05'20" (+00'14") | 1000 / 8563 |
| 10 | | 05'20" (+00'14") | 1000 / 9563 |
| 11 | | 05'22" (+00'16") | 1000 / 10563 |
| 12 | | 05'24" (+00'18") | 1000 / 11563 |
| 13 | | 05'33" (+00'27") | 1000 / 12563 |
| 14 | | 05'22" (+00'16") | 1000 / 13563 |
| 15 | | 05'28" (+00'22") | 1000 / 14563 |
| 16 | | 05'26" (+00'20") | 1000 / 15563 |
| 17 | | 05'25" (+00'19") | 1000 / 16563 |
| 18 | | 05'25" (+00'19") | 1000 / 17563 |
| 19 | | 05'23" (+00'17") | 1000 / 18563 |
| 20 | | 05'12" (+00'06") | 1000 / 19563 |
| 21 | | 05'06" | 1000 / 20563 |
| 22 | | 05'04" | 571 / 21134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
200.32 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'43" | 00:11'18" |
| 3 | 10'11" | 00:21'29" |
| 4 | 05'28" | 00:26'57" |
| 5 | 05'23" | 00:32'20" |
| 6 | 08'38" | 00:40'58" |
| 7 | 05'20" | 00:46'18" |
| 8 | 44'02" | 01:30'20" |
| 9 | 05'22" | 01:35'42" |
| 10 | 05'21" | 01:41'03" |
| 11 | 05'24" | 01:46'27" |
| 12 | 05'27" | 01:51'54" |
| 13 | 07'12" | 01:59'06" |
| 14 | 05'25" | 02:04'31" |
| 15 | 05'32" | 02:10'03" |
| 16 | 09'38" | 02:19'41" |
| 17 | 05'25" | 02:25'06" |
| 18 | 05'26" | 02:30'32" |
| 19 | 05'35" | 02:36'07" |
| 20 | 05'12" | 02:41'19" |
| 21 | 05'04" | 02:46'23" |
| 21.1 | 05'05" | 02:47'04" |
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