10.2 km | 01:04:42 | 06:22/km日期: 2023-08-07 19:29 - 平均心率: 139 - 卡路里: 608 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 06'26" / 06'13" / 06'19" / 06'14" / 06'27" / 06'22" / 06'32" / 06'23" / 06'26" / 06'18" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'14") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'18" (+00'06") | 1000 / 3000 |
| 4 | | 06'14" (+00'02") | 1000 / 4000 |
| 5 | | 06'27" (+00'15") | 1000 / 5000 |
| 6 | | 06'21" (+00'09") | 1000 / 6000 |
| 7 | | 06'32" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'10") | 1000 / 8000 |
| 9 | | 06'25" (+00'13") | 1000 / 9000 |
| 10 | | 06'18" (+00'06") | 1000 / 10000 |
| 11 | | 06'37" (+00'25") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
155.84 km 
Reebox sole fury 累積 :
258.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'13" | 00:12'39" |
| 3 | 06'19" | 00:18'58" |
| 4 | 06'14" | 00:25'12" |
| 5 | 06'27" | 00:31'39" |
| 6 | 06'22" | 00:38'01" |
| 7 | 06'32" | 00:44'33" |
| 8 | 06'23" | 00:50'56" |
| 9 | 06'26" | 00:57'22" |
| 10 | 06'18" | 01:03'40" |
| 10.2 | 06'33" | 01:04'42" |
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