15.1 km | 01:07:51 | 04:30/km日期: 2016-03-08 20:38 - 卡路里: 812 Cal - 總步數: 13358 - 平均步頻: 196 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 75%
Pace: 04'30" / 04'22" / 04'37" / 04'41" / 04'23" / 04'24" / 04'28" / 04'21" / 04'33" / 04'35" / 04'25" / 04'21" / 04'28" / 04'31" / 04'31" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'19") | 1004 / 1004 | 187 / 113 |
| 2 | | 04'32" (+00'11") | 997 / 2001 | 191 / 115 |
| 3 | | 04'33" (+00'12") | 1007 / 3008 | 193 / 113 |
| 4 | | 04'42" (+00'21") | 1000 / 4009 | 192 / 110 |
| 5 | | 04'21" | 994 / 5003 | 195 / 117 |
| 6 | | 04'26" (+00'05") | 999 / 6003 | 194 / 115 |
| 7 | | 04'26" (+00'05") | 1009 / 7013 | 195 / 115 |
| 8 | | 04'23" (+00'02") | 996 / 8009 | 198 / 114 |
| 9 | | 04'31" (+00'10") | 991 / 9000 | 199 / 110 |
| 10 | | 04'33" (+00'12") | 1005 / 10006 | 198 / 110 |
| 11 | | 04'26" (+00'05") | 1002 / 11008 | 201 / 111 |
| 12 | | 04'22" (+00'01") | 990 / 11999 | 203 / 112 |
| 13 | | 04'29" (+00'08") | 999 / 12999 | 201 / 110 |
| 14 | | 04'29" (+00'08") | 1010 / 14010 | 201 / 110 |
| 15 | | 04'33" (+00'12") | 998 / 15009 | 200 / 109 |
| 16 | | 05'37" (+01'16") | 44 / 15053 | 192 / 92 |
3月累積里程 : 244.29 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'22" | 00:08'52" |
| 3 | 04'37" | 00:13'29" |
| 4 | 04'41" | 00:18'10" |
| 5 | 04'23" | 00:22'33" |
| 6 | 04'24" | 00:26'57" |
| 7 | 04'28" | 00:31'25" |
| 8 | 04'21" | 00:35'46" |
| 9 | 04'33" | 00:40'19" |
| 10 | 04'35" | 00:44'54" |
| 11 | 04'25" | 00:49'19" |
| 12 | 04'21" | 00:53'40" |
| 13 | 04'28" | 00:58'08" |
| 14 | 04'31" | 01:02'39" |
| 15 | 04'31" | 01:07'10" |
| 15.1 | 12'37" | 01:07'51" |
展開計圈分析
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