21.5 km | 02:24:51 | 06:43/km日期: 2016-03-20 06:02 - 總爬升: 107 m - 卡路里: 1066 Cal - 溫度: 21°C - 濕度: 97%
Pace: 07'28" / 07'04" / 07'07" / 07'18" / 07'26" / 06'29" / 06'40" / 06'40" / 07'12" / 06'23" / 06'48" / 06'31" / 06'30" / 06'30" / 06'46" / 06'35" / 06'34" / 06'16" / 06'34" / 06'31" / 06'10" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'14") | 998 / 998 |
2 | | 07'09" (+01'03") | 1006 / 2004 |
3 | | 07'00" (+00'54") | 990 / 2995 |
4 | | 07'23" (+01'17") | 1011 / 4007 |
5 | | 07'25" (+01'19") | 1002 / 5009 |
6 | | 06'26" (+00'20") | 1005 / 6014 |
7 | | 06'42" (+00'36") | 993 / 7008 |
8 | | 06'40" (+00'34") | 999 / 8007 |
9 | | 07'15" (+01'09") | 1008 / 9016 |
10 | | 06'19" (+00'13") | 991 / 10008 |
11 | | 06'46" (+00'40") | 1003 / 11011 |
12 | | 06'30" (+00'24") | 1018 / 12030 |
13 | | 06'31" (+00'25") | 995 / 13025 |
14 | | 06'30" (+00'24") | 997 / 14023 |
15 | | 06'48" (+00'42") | 1010 / 15033 |
16 | | 06'33" (+00'27") | 1007 / 16041 |
17 | | 06'32" (+00'26") | 1001 / 17042 |
18 | | 06'17" (+00'11") | 994 / 18036 |
19 | | 06'34" (+00'28") | 1016 / 19053 |
20 | | 06'28" (+00'22") | 997 / 20050 |
21 | | 06'06" | 998 / 21049 |
22 | | 06'20" (+00'14") | 490 / 21540 |
3月累積里程 :
81.78 km NIKE WMNS LUNARACER 554683036 累積 :
342.4 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'04" | 00:14'32" |
3 | 07'07" | 00:21'39" |
4 | 07'18" | 00:28'57" |
5 | 07'26" | 00:36'23" |
6 | 06'29" | 00:42'52" |
7 | 06'40" | 00:49'32" |
8 | 06'40" | 00:56'12" |
9 | 07'12" | 01:03'24" |
10 | 06'23" | 01:09'47" |
11 | 06'48" | 01:16'35" |
12 | 06'31" | 01:23'06" |
13 | 06'30" | 01:29'36" |
14 | 06'30" | 01:36'06" |
15 | 06'46" | 01:42'52" |
16 | 06'35" | 01:49'27" |
17 | 06'34" | 01:56'01" |
18 | 06'16" | 02:02'17" |
19 | 06'34" | 02:08'51" |
20 | 06'31" | 02:15'22" |
21 | 06'10" | 02:21'32" |
21.5 | 06'08" | 02:24'51" |