20.1 km | 02:19:54 | 06:58/km日期: 2016-03-24 13:57 - 總爬升: 262 m - 地點: 萬里-法鼓山 - 天氣: 陰雨 - 卡路里: 1480 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'27" / 06'15" / 06'36" / 07'29" / 06'39" / 06'12" / 06'37" / 06'30" / 06'50" / 08'29" / 09'45" / 06'00" / 06'27" / 06'40" / 07'06" / 06'31" / 08'26" / 06'51" / 07'21" / 06'23" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'24") | 993 / 993 |
2 | | 06'16" (+00'17") | 996 / 1989 |
3 | | 06'34" (+00'35") | 1007 / 2996 |
4 | | 07'29" (+01'30") | 1009 / 4006 |
5 | | 06'40" (+00'41") | 995 / 5002 |
6 | | 06'08" (+00'09") | 1010 / 6012 |
7 | | 06'38" (+00'39") | 995 / 7008 |
8 | | 06'32" (+00'33") | 1007 / 8015 |
9 | | 06'50" (+00'51") | 1000 / 9016 |
10 | | 08'25" (+02'26") | 995 / 10011 |
11 | | 09'43" (+03'44") | 1002 / 11014 |
12 | | 05'59" | 1001 / 12015 |
13 | | 06'26" (+00'27") | 1000 / 13015 |
14 | | 06'40" (+00'41") | 1013 / 14029 |
15 | | 07'05" (+01'06") | 998 / 15028 |
16 | | 06'31" (+00'32") | 1002 / 16030 |
17 | | 08'27" (+02'28") | 1011 / 17041 |
18 | | 06'47" (+00'48") | 1000 / 18041 |
19 | | 07'23" (+01'24") | 998 / 19040 |
20 | | 06'24" (+00'25") | 996 / 20036 |
21 | | 08'57" (+02'58") | 14 / 20051 |
3月累積里程 : 116.29 km
Android - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'15" | 00:12'42" |
3 | 06'36" | 00:19'18" |
4 | 07'29" | 00:26'47" |
5 | 06'39" | 00:33'26" |
6 | 06'12" | 00:39'38" |
7 | 06'37" | 00:46'15" |
8 | 06'30" | 00:52'45" |
9 | 06'50" | 00:59'35" |
10 | 08'29" | 01:08'04" |
11 | 09'45" | 01:17'49" |
12 | 06'00" | 01:23'49" |
13 | 06'27" | 01:30'16" |
14 | 06'40" | 01:36'56" |
15 | 07'06" | 01:44'02" |
16 | 06'31" | 01:50'33" |
17 | 08'26" | 01:58'59" |
18 | 06'51" | 02:05'50" |
19 | 07'21" | 02:13'11" |
20 | 06'23" | 02:19'34" |
20.1 | 06'28" | 02:19'54" |