8.1 km | 01:00:24 | 07:29/km日期: 2023-09-12 07:13 - 平均心率: 145 - 卡路里: 403 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 75%
Pace: 07'04" / 06'46" / 06'41" / 06'37" / 06'29" / 06'20" / 09'23" / 10'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+03'54") | 1000 / 1000 |
| 2 | | 06'46" (+03'37") | 1000 / 2000 |
| 3 | | 06'40" (+03'31") | 1000 / 3000 |
| 4 | | 06'36" (+03'27") | 1000 / 4000 |
| 5 | | 06'28" (+03'19") | 1000 / 5000 |
| 6 | | 06'20" (+03'11") | 1000 / 6000 |
| 7 | | 06'38" (+03'29") | 759 / 6759 |
| 8 | | 34'56" (+31'47") | 99 / 6858 |
| 9 | | 03'38" (+00'29") | 100 / 6958 |
| 10 | | 14'18" (+11'09") | 139 / 7097 |
| 11 | | 03'41" (+00'32") | 97 / 7195 |
| 12 | | 14'37" (+11'28") | 136 / 7332 |
| 13 | | 03'27" (+00'18") | 100 / 7432 |
| 14 | | 16'24" (+13'15") | 96 / 7529 |
| 15 | | 03'29" (+00'20") | 100 / 7629 |
| 16 | | 19'34" (+16'25") | 102 / 7731 |
| 17 | | 03'12" (+00'03") | 100 / 7831 |
| 18 | | 18'33" (+15'24") | 107 / 7939 |
| 19 | | 03'09" | 100 / 8039 |
| 20 | | 11'36" (+08'27") | 25 / 8064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
145.20 km 
ASICS Magic Speed 3 累積 :
97.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'46" | 00:13'50" |
| 3 | 06'41" | 00:20'31" |
| 4 | 06'37" | 00:27'08" |
| 5 | 06'29" | 00:33'37" |
| 6 | 06'20" | 00:39'57" |
| 7 | 09'23" | 00:49'20" |
| 8 | 10'39" | 00:59'59" |
| 8.1 | 06'26" | 01:00'24" |
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