14.1 km | 01:40:13 | 07:05/km日期: 2023-09-14 16:54 - 平均心率: 100 - 卡路里: 863 Cal - 溫度: 31°C - 濕度: 52%
Pace: 10'11" / 05'25" / 05'14" / 05'05" / 05'03" / 04'53" / 07'09" / 08'17" / 07'30" / 07'19" / 07'34" / 07'35" / 08'58" / 07'11" / 19'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 472.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 05'25" | 00:15'36" |
| 3 | 05'14" | 00:20'50" |
| 4 | 05'05" | 00:25'55" |
| 5 | 05'03" | 00:30'58" |
| 6 | 04'53" | 00:35'51" |
| 7 | 07'09" | 00:43'00" |
| 8 | 08'17" | 00:51'17" |
| 9 | 07'30" | 00:58'47" |
| 10 | 07'19" | 01:06'06" |
| 11 | 07'34" | 01:13'40" |
| 12 | 07'35" | 01:21'15" |
| 13 | 08'58" | 01:30'13" |
| 14 | 07'11" | 01:37'24" |
| 14.1 | 19'43" | 01:40'13" |
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