15.5 km | 02:00:43 | 07:46/km日期: 2023-09-17 05:52 - 平均心率: 168 - 卡路里: 1334 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80%
Pace: 06'30" / 06'32" / 06'18" / 12'14" / 06'36" / 13'03" / 07'52" / 08'18" / 12'09" / 08'03" / 07'25" / 18'44" / 07'25" / 08'49" / 07'39" / 56'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'11") | 1000 / 1000 |
| 2 | | 06'31" (+00'13") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 08'37" (+02'19") | 1000 / 4000 |
| 5 | | 06'36" (+00'18") | 1000 / 5000 |
| 6 | | 07'46" (+01'28") | 1000 / 6000 |
| 7 | | 07'52" (+01'34") | 1000 / 7000 |
| 8 | | 08'17" (+01'59") | 1000 / 8000 |
| 9 | | 07'51" (+01'33") | 1000 / 9000 |
| 10 | | 08'02" (+01'44") | 1000 / 10000 |
| 11 | | 07'25" (+01'07") | 1000 / 11000 |
| 12 | | 07'37" (+01'19") | 1000 / 12000 |
| 13 | | 07'24" (+01'06") | 1000 / 13000 |
| 14 | | 07'55" (+01'37") | 1000 / 14000 |
| 15 | | 07'38" (+01'20") | 1000 / 15000 |
| 16 | | 16'14" (+09'56") | 511 / 15511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
9月累積里程 :
250.10 km 
亞瑟士 speed3 累積 :
5311.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'32" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 12'14" | 00:31'34" |
| 5 | 06'36" | 00:38'10" |
| 6 | 13'03" | 00:51'13" |
| 7 | 07'52" | 00:59'05" |
| 8 | 08'18" | 01:07'23" |
| 9 | 12'09" | 01:19'32" |
| 10 | 08'03" | 01:27'35" |
| 11 | 07'25" | 01:35'00" |
| 12 | 18'44" | 01:53'44" |
| 13 | 07'25" | 02:01'09" |
| 14 | 08'49" | 02:09'58" |
| 15 | 07'39" | 02:17'37" |
| 15.5 | 56'46" | 02:46'40" |
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